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The Vegan Solution

go vegan food

In this world of rapidly increasing human population, new directions in food development will become a necessity in our near future. The majority of this population has survived off simple indigenous diets that were predominantly vegetable and corn or rice-based for thousands of years. The 21st century provides different circumstances in that globalism has meant … Read more

How Do Vegetarians and Vegans Eat To Build Muscle?

build muscle

Essential protein is certainly one of the most essential macronutrients that need to develop muscle and assist you to recover out of your power training. Most professionals suggest a minimum of one gram per kilo of total body fat each day. Nevertheless, most of the ideas for getting the necessary protein consist of vegans and … Read more

Knowing About Uric Acid Symptoms, Causes and Blood Test

What is Uric Acid? A lot of people associate uric acid with gout and kidney diseases. Uric acid is commonly described as the by-product of purine that flows through the blood and is filtered by the kidneys and flushed out from the body through urination. Purine can be obtained from food and drinks, and even … Read more

Herbal Remedies Using Herbal Essential Oils

essential oil

Throughout this year our friends in Europe will be remembering the tragedies and horrors of the Great War (1914- 1918). Because of this, when I began writing this article I was reminded of a famous French Professor (Rene-Maurice Gattefosse) who experimented with herbal remedies. He made essential oils from herbs and used the herbal essences … Read more

10 Delicious Things Vegans Love


Although I’m not a vegan, I have plenty of vegan friends. I completely respect their decision to live a kind life. Unfortunately, the vegan lifestyle is often misunderstood. Vegans only use 100% plant-based food and products. Even things like clothing and cosmetics are a consideration for vegans. Although the vegan diet is restricted to what … Read more