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Losing Weight Doesn’t Have to be Burdensome

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So sick of doing crunches and avoiding your favorite high-fat, high-calorie goodies, yet it feels like you’re not losing any ounce of fat at all? Or do you feel like it takes a flying pig before you could lose some weight? Yes, losing weight is never an easy task, it sure does take some work. … Read more

An Effective Remedy to Obesity

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‘The Dr. Oz Show’ has become extremely lively, and it a fact that the show attracts a good crowd of audiences, and always make them glued themselves to their seats, because of the quality of presentations. Dr. Mehmet Cengiz, who is an American Doctor, to be much more precise, a Cardiothoracic Surgeon, is a well … Read more

5 Drinks That Effectively Help Reduce Weight

An effective way to lose those extra pounds is not just being cautious about what you are eating, but also you need to be cautious about what you are drinking. Liquid beverages like, soft drinks, fruit juices and energy drinks can be loaded with sugar and calories that can interfere with your weight-loss strategy. Regularly … Read more