Why I love Quaker Oat Squares Omar Grant August 26, 2017 Nutrition I have to admit that I am not an avid fan of cereals, but I encouraged myself to eat oatmeal as a way to lower down the cholesterol levels in my body. There are many oatmeal recipes that I have tried as well...
Is Health Bar Really Healthy? Omar Grant December 4, 2015 Nutrition I know alot of people that go the the Health Store, Gym, convenient store etc. and Buy these Supposed Health bars, afew are Good, some not so good and Most of them DOWN RIGHT HORRIBLE!! Most companies that do...
Discovery Health From Fiber-Rich Meals Omar Grant November 30, 2015 Nutrition If you are in charge of planning the menu for your family, we don’t need to tell you how difficult it is to maximize its nutritional value. While you’re making sure that every meal has the required amounts...
The Soda Nature – Would Drink If Nature Drank Soda Omar Grant April 27, 2015 Nutrition The latest craze in the diet world is not “low-carb” or “low-fat,” it’s all about being ”natural.” In a recent study by the Hartman Group, it was found that natural is exactly what Americans are...
Vitamins and Minerals to Keep You Focused on Long Drives Omar Grant April 3, 2015 Nutrition Proper nutrition not only helps to keep your body in peak performance, it also helps to maintain your brain function. Brain nourishment can be particularly important in times of high stress or when...
Don’t Believe The Gluten Free Hype Omar Grant January 5, 2014 Nutrition The buzz surrounding gluten-free food isn’t likely to die down soon. Today’s Dietitian, a trade magazine for dietitians, just released a survey of more than 500 dietitians on their predictions for this...
