Menstruation comes with a lot of emotional components. If a girl gets her period for the first time, it can be surprising, exciting and sometimes disconcerting for her. There will also be certain...
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So sick of doing crunches and avoiding your favorite high-fat, high-calorie goodies, yet it feels like you’re not losing any ounce of fat at all? Or do you feel like it takes a flying pig before...
What You Need To Know About Post Partum Depression The causes and risks of postpartum depression are generally a result of hormone imbalance. It can be a serious disorder, and there can be major...
Those that suffer from anxiety often seek out easy ways to relieve their anxiety symptoms. After all, while anxiety itself is a mental health problem and may have some genetic causes, there are...
In this article we will have a look at how to help someone with depression by exploring what you can do to help a person you love with depression - help themselves. Look at it this way - this...
I have to admit that I am not an avid fan of cereals, but I encouraged myself to eat oatmeal as a way to lower down the cholesterol levels in my body. There are many oatmeal recipes that I have tried...