How to Treat Diarrhea with Simple Home Treatments Omar Grant March 20, 2015 Treatment If you have no idea of how to treat diarrhea then you may take note of the following time proven methods within the warm comforts of your home. Diarrhea may be called a disease that occurs to most people at some time or the other in their life. However, it is only a mild disease and is mainly seen when your stool becomes too watery. This would surely make you physically weak and you will be surprised to note that your energy too is at a low level. How to Treat Diarrhea The most common cause of diarrhea is through infections from food and if you have taken anything from outside and the same is contaminated then you needn’t doubt further. Again, the presence of virus in the intestine is yet another reason while in some cases extreme anxiety or stress may bring about diarrhea. If your diarrhea isn’t quite serious then you may try out some of the home remedies for a quick cure. By simply following the techniques on how to treat diarrhea, you may be able to take precautions if there is recurrence of the same after a period of time. Your Best Diarrhea Home Treatment When you decide as to how to treat diarrhea you must understand that your body would need time to recover properly. Hence, you must take rest often and shouldn’t do much of physical work even while you are at home. You must first of all avoid all diary and milk products although you may drink very light and dilute yogurt. The main reason why you should avoid milk products is that your intestine at this stage may be intolerant to lactose. You may have to go to the toilet frequently and remember to wash your hands with soap so that you do not infect someone else of your family. Your next step is to control your diet. This is by either of the two options and one is to eat food like bananas, rice, toasts and apple sauce while the other is to take fast by not eating anything solid for 24 hours except for drinking lukewarm liquids. The former option is suggested when undergoing a fast is something which you can never dream of even. The second option is for those who have severe diarrhea and it is also suggested that they stop the fasting with eating soft food only and rush on to eat anything they can lay their hands on. You should also avoid taking spicy food and drinks with caffeine. In order to be sure as how to treat diarrhea you can take black tea, apples, citrus fruits and boiled carrots. Relieving pain On the ways of how to treat diarrhea you may lie on your stomach to reduce the pain. If the pain gets worse then you may consider visiting your doctor. He or she may suggest that you take antibiotics and other prescription drugs. You should never think of how to treat diarrhea at your home if you are already under medication or pregnant unless the doctor says so.